6 Reasons WhyQuitting Alcohol is Good for Your Health

If alcohol use is a concern to you, it could be difficult to stop. The benefits are both physical and mental when you make the right choices to end your drinking. Here we discuss a few advantages, which can be used in providing additional motivation to end alcohol consumption completely for good. Research shows that some of the harm done to the liver, brain heart, cardiovascular system and gut will slowly heal after you cease drinking.2 When you've gotten over the short-term, but sometimes intense discomfort of alcohol withdrawal symptoms and you'll see improvements both in physical and mental well-being. Here are a few things to consider. Hosted by Editor-in-Chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring multi-platinum award-winning musician Bryan Abrams, shares his path to recovery and how he found treatment that did work. You can now listen to the episode via the hyperlink below. 6 Treatment 3 How

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